 When you want to discuss personal spiritual issues who can you talk to? We often keep these critical questions and ideas to ourselves when it would help a lot to talk them out with someone who can understand our needs. If you cannot identify such a person in your life now, then you could benefit from deliberately looking around to find someone who is in the process of taking a similar spiritual journey. This person would be someone whom you can feel free to talk to about the spiritual issues that are important to you.
 When last did you make quality time just for you? We are often so busy marching to the beat of everyone else’s drum that we do not take the time we need for ourselves. A long period of quality time just for you can be really wonderful. However even on a busy day, try to take ten minutes just for yourself. Do something you “want to do” rather than something you “should do”. Or just use the time to relax. Try to ensure “quality time just for me” every day. What time today will you use as your “quality time just for me”?