Like the rest of the global community, we in Jamaica continue to face the reality of the spread of COVID-19 and the implications for our daily lives as we are confronted with a rapidly changing and unprecedented global crisis. The crisis has generated a great deal of frustration and uncertainty, and a range of challenges both professionally and personally. It is possible that some of the outcomes of COVID-19, including social isolation, financial losses and increased stress can negatively impact the mental health of individuals. Learning to cope with stress in times of uncertainty can go a far way to assist in achieving balance during this period.
Drawing on the knowledge and skills of experienced professionals from both the private and public sectors and as part of its Lifestyle Series, MSBM Consulting will offer the "De-stressing in times of Uncertainty" Seminar to provide the tools to not only survive but thrive during this period.