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Healthy adults

Impact of Yoga on Haemodynamic Function in Healthy Medical Students

Yoga is a healing system of theory and practice, and is a combination of breathing exercises, physical postures, and meditation. Its practice, even for a short period, shows the capability to improve most of the cardiovascular functions in young healthy adults.


Objectives: Yoga improves cardiovascular health in both healthy individuals and those with diagnosed heart disease. This study compares changes in some cardiovascular parameters before and after the practice of Yoga in healthy medical students.

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e-Published: 17 Oct, 2013
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