Inactivity and low levels of physical activity are predisposing factors to many chronic diseases such as heart disease which are showing an increase in prevalence in Sub-Saharan Africa. Our results indicated that 38%, of the participants engaged in low activity levels, 58.8% in moderate activity levels and 3.2% in high activity levels and that generally, adolescents are not actively involved in adequate physical activities that could safeguard their present and future health and well-being.