Close Menu

physiology of older person

Exercise for Healthy, Active Ageing: A Physiological Perspective and Review of International Recommendations

Issue: 
DOI: 
10.7727/wimj.2018.177
Pages: 
351–56
Synopsis: 
Individualized exercise regimens, including aerobic, resistance, balance and flexibility training help the older person overcome age-related physiological decline. Recommendations from the World Health Organization (WHO) and other organizations for physical activity for improved quality of life for the ageing person are discussed.

ABSTRACT

Accepted: 
03 Aug, 2018
PDF Attachment: 
Journal Sections: 
Journal Authors: 
e-Published: 19 Dec, 2018
Subscribe to RSS - physiology of older person
Top of Page