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The University of the West Indies, Mona
West Indian Medical Journal
ISSN: 2309-5830
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West Indian Medical Journal
asanas
Effect of Integrated Yoga Module on Selected Psychological Variables among Women with Anxiety Problem
Issue:
Vol 63, Issue 1: Jan (2014)
DOI:
10.7727/wimj.2012.054
Pages:
78–80
Synopsis:
The practice of asanas, relaxation and pranayama decreased anxiety in women but the practice of yoga as an integrated yoga module significantly improved anxiety scores without any ill effects in young women with proven anxiety.
ABSTRACT
Received:
14 Feb, 2012
Accepted:
08 Jun, 2012
PDF Attachment:
parthasarathy_et_al-integrated_yoga_module_in_dealing_with_anxiety.pdf
Journal Sections:
Original Articles
Keywords:
Anxiety
asanas
integrated yoga module
Journal Authors:
S Parthasarathy
K Jaiganesh
Duraisamy
e-Published:
17 Jan, 2014
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