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integrated yoga module

Effect of Integrated Yoga Module on Selected Psychological Variables among Women with Anxiety Problem

Issue: 
DOI: 
10.7727/wimj.2012.054
Pages: 
78–80
Synopsis: 
The practice of asanas, relaxation and pranayama decreased anxiety in women but the practice of yoga as an integrated yoga module significantly improved anxiety scores without any ill effects in young women with proven anxiety.

ABSTRACT

Accepted: 
08 Jun, 2012
PDF Attachment: 
Journal Sections: 
e-Published: 17 Jan, 2014
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