For the past 32 years, I have dedicated myself to helping people live empowered lives. However, the slow pace of behavior change using traditional psychological techniques led me to get training in Hypnosis, Neuro-linguistic Programing (NLP), Mental Emotional Release (MER), and Eye Movement Desensitization and Reprocessing (EMDR). I have also trained with Robbins Research International, Inc., and completed their Life Mastery University and Leadership Academy. I am now a Senior Leader in the organization and assist with the international personal development training seminars.

Currently, my passion is training others in mind mastery techniques so that more people can experience less stress about life. In addition to being a trained psychologist, I am also certified as a Quit Smoking Specialist, a Trainer and Master Practitioner of Neuro-linguistic Programming, Mental Emotional Release, a Clinical Hypnotherapist, a Strategic Intervention Life Coach, and a Certified EQ-i-2.0 (Emotional Intelligence) specialist.

I also started a non-profit Pathways to Psychological Mastery & Wellness in Jamaica (2015) with the goal of teaching Jamaicans how to use the mind to unlock their highest potential.