Join us in our 12-week challenge for weekly quotes and strategies on mental conditioning to create a better relationship with ourselves and others.  All you will need is your attention, commitment, a journal/book and pen/pencil or electronic device to help you track your progress. The challenge is open to students and staff.

WEEK 1 

WEEK 1 - Weekend Quote

WEEK 2 

Week 2 - Weekend Quote

WEEK 3 

Week 3 - Weekend Quote

Week 4

WEEK 5

WEEK 6

Week 7

Week 8

Week 9 

Week 10

WEEK 11

Week 12