Minding Your Mind: Using Mindfulness Techniques to Take Care of your Daily Stressors

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Minding Your Mind: Using Mindfulness Techniques to Take Care of your Daily Stressors

Friday, 15 October 2021 - 12:00pm to 2:00pm

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The University of the West Indies
Mona, Jamaica

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Our 7 faculties and 12 professional schools offer more than 200 programmes to some 18,000 graduate, undergraduate and continuing studies students.

The UWI, Mona ranks first in Jamaica among accredited tertiary-level programmes. In 2012, the University was again one of Jamaica’s Top 100 Employers.

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The University of the West Indies, Mona

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Minding Your Mind: Using Mindfulness Techniques to Take Care of your Daily Stressors