Three Afro-Cuban spiritual practices—Regla de Palo Monte (Mayombe),
Abakuá, and Regla de Osha (Santería)—are living testaments of African
resistance to European colonisation. The survival of strong African traits
in a mixed-race island in the Caribbean, like Cuba, demonstrates the
successful integration of African philosophies and beliefs in the search for
peaceful co-existence. Through an adaptive process of transculturation,
these three spiritual practices, originally from West and Central Africa,